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What is Yoga?
Until a few decades ago. many people were not aware of what yoga is. some used to believe that the practice of yoga was akin to "magical performances" of the past such as bending bars and tearing...
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What Is The Purpose Of Yoga?
In recent times, yoga is mainly looked upon as a set of techniques useful for achieving fitness in daily life and prevention and cure of some specific diseases or disorders.But the goal of yoga was...
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Bhakti Yoga
BHAKTI YOGA Is the Oldest Variety of yoga in which the person practicing it invokes the creator of the universe to shower grace and compassion.This grace and compassion is meant to help the devotee...
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Karma Yoga
Karma Yoga is described in great detail in the BhagavadGita.The main principles of karma yoga include (a) never giving and never failing in one's duty and (b) looking equally upon opposites such as...
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Jnyana Yoga
Is explained thoroughly in the Yogasutra of Patanjali (Second century BC.)It consists of eight parts and is therefore also called ashtanga or eight-fold yoga.Jnyana Yoga includes outer and inner...
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Hatha Yoga
This has become very popular in recent times.Its was popularised by the experts of tantra, called the Natha-yogis in the periods between the twelfth and fifteenth centuries AD.Two main experts who...
View ArticleBhakti & Karma Yoga
Sit seeks to propitiate abject of worship.i.e.,God.As a result of this worship,the practitioner of Bhakti yoga hopes to overcome difficulties in daily life and/or to remove the hurdles on the path to...
View ArticleJnyana yoga or raja yoga
Evolved by patanjali involves techniques for purifying the mind by removing impurities through the eight-fold practice.These include:1.Abstinence or yama2.Observances or niyama;3.Postures or...
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